Lemon Chicken Asparagus Skillet (Easy Healthy Chicken Dinner Recipe)
If you are searching for a lemon chicken asparagus skillet that is fresh, flavorful, and incredibly easy to make, this recipe delivers on every level. This healthy chicken dinner is light enough for warm weather but still satisfying, making it perfect for busy weeknights, meal prep, or casual entertaining.

What sets this one pan chicken recipe apart is its simplicity. Instead of relying on a long list of ingredients, it focuses on a few essentials like tender chicken, crisp asparagus, olive oil, fresh lemon, and a citrus forward seasoning like Mamma Limone. This combination creates a bold, balanced flavor profile without overcomplicating the cooking process.
Because this is a true one pan chicken recipe, cleanup is minimal and the cooking process is seamless. The chicken is first seared until golden brown and juicy, creating a rich base of flavor in the pan. The asparagus is then cooked in the same skillet, allowing it to absorb those savory juices while maintaining a slightly crisp texture. Bringing everything back together at the end ensures every bite is infused with bright, fresh flavor.
Timing plays a key role in making the perfect lemon chicken asparagus skillet. The chicken should be cooked just until tender and juicy, while the asparagus should remain vibrant and slightly crisp. Finishing the dish with fresh lemon juice enhances the natural flavors and keeps the dish tasting clean and lively.
This versatile healthy chicken dinner can be served on its own for a low carb option or paired with rice, roasted potatoes, or crusty bread for a more hearty meal. Whether you are cooking for your family or hosting guests, this lemon chicken asparagus skillet is a reliable recipe you will come back to again and again.
The Lemon Chicken Asparagus Skillet You Will Want All Season Long
Rated 5.0 stars by 1 users
Category
Main Course
Cuisine
Mediterranean-Inspired
Recipe By:
Wurzpott Chef
Servings
2
Calories
320
This lemon chicken asparagus skillet is the perfect healthy chicken dinner for anyone looking for a quick, flavorful, and easy one pan chicken recipe that delivers restaurant-quality results at home. Juicy, golden seared chicken is paired with crisp, vibrant asparagus and finished with fresh lemon and a bright citrus seasoning like Mamma Limone, creating a clean, balanced dish that is both light and satisfying. Ready in under 30 minutes with minimal cleanup, this lemon chicken asparagus skillet is ideal for busy weeknights, meal prep, or simple entertaining, and pairs perfectly with rice, potatoes, or crusty bread for a complete, crowd-pleasing meal.
Ingredients
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2 medium chicken breasts (about 1 lb total), halved or pounded to even thickness
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1 bunch asparagus (12–16 spears), trimmed
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2 ½ tbsp olive oil, divided
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1 tbsp Mamma Limone seasoning
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½ tsp kosher salt
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1–1½ tbsp fresh lemon juice
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2 clove garlic, minced
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Optional: 2 tbsp grated Parmesan (for finishing)
Directions
Pat the chicken dry and place in a bowl.
Add 1 tbsp olive oil, 2.5 tsp Mamma Limone seasoning, kosher salt, and 1 tbsp lemon juice. Toss well to coat and allow the chicken to marinate for 15 to 30 minutes.
Trim the woody ends from the asparagus.
Heat 1 tbsp olive oil in a large skillet over medium high heat until shimmering.
Add the chicken and cook for 4 to 5 minutes per side until golden brown and the internal temperature reaches approximately 160°F.
Transfer the chicken to a plate and allow it to rest for 5 minutes.
Add the asparagus to the same skillet and cook for 3 to 4 minutes until bright green and crisp tender.
Add the garlic during the final 1 to 2 minutes of cooking and stir frequently to prevent burning.
Slice the rested chicken.
Return the sliced chicken to the skillet and add the remaining 1/2 tbsp olive oil, remaining 1/2 tsp Mamma Limone seasoning, and remaining 1/2 tbsp lemon juice.
Toss gently for 30 seconds until everything is evenly coated and heated through.
Remove from heat and garnish with Parmesan cheese if desired.
Serve immediately.
Recipe Note
Do not overcook chicken. Remove at ~160°F and let it rest.
Keep asparagus slightly crisp for best texture.
Add lemon at the end to preserve brightness.
Use enough oil to carry the seasoning flavor.
Nutrition
Nutrition
- Nutrition Serving Size
- 200
- per serving
- Calories
- 320
- Fat
- 22 grams
- Saturated Fat
- 4 grams
- Cholesterol
- 110 milligrams
- Sodium
- 620 milligrams
- Carbs
- 8 grams
- Fiber
- 4 grams
- Sugar
- 2 grams
- Protein
- 38 grams