Thai Mango Salad: A Fresh, Spicy Thai Salad Recipe You’ll Make on Repeat
If you’re looking for a light, vibrant dish that’s packed with flavor, this Thai mango salad is exactly what you need. Inspired by classic Thai salad recipes, this refreshing dish delivers the perfect balance of sweet, tangy, savory, and spicy in every bite. It’s the kind of recipe that feels both exciting and effortless. Ideal for warm days, quick meals, or as a standout side dish.

What makes this spicy mango salad recipe so appealing is its simplicity. Fresh mango provides natural sweetness, while lime juice adds brightness and acidity. A touch of fish sauce brings depth, and Thai Delight ties everything together with layers of chili heat, citrus, and aromatic spice. The result is a bold, well-rounded flavor profile that tastes like something straight from a Thai restaurant, but is incredibly easy to recreate at home.
Another reason this dish works so well is its versatility. It can be served as a refreshing side, paired with grilled meats, or even enjoyed as a light main course. The combination of crisp vegetables, juicy mango, and crunchy peanuts creates a satisfying texture that keeps every bite interesting. Plus, it comes together in just minutes, making it perfect for busy weeknights or last-minute gatherings.
If you’ve never tried making Thai-inspired dishes at home, this is a great place to start. This Thai mango salad captures the essence of traditional Thai salad recipes while keeping things approachable and modern. With the help of Thai Delight, you can create a dish that feels authentic, flavorful, and completely unforgettable. One you’ll find yourself making again and again.
Thai Delight Spicy Mango Salad
Rated 5.0 stars by 1 users
Category
Side Dish
Cuisine
Thai
Recipe By:
Wurzpott Chef
Servings
3
Prep Time
15 minutes
Calories
180
Enjoy a fresh, vibrant twist on classic Thai salad recipes with this bold and easy Thai mango salad, made even more flavorful with Thai Delight. This refreshing spicy mango salad recipe perfectly balances sweet mango, tangy lime, savory notes, and a gentle kick of spice, creating a restaurant-quality dish you can make in minutes. Whether served as a light meal or a standout side, this Thai Delight mango salad delivers bright, craveable flavor that keeps you coming back for more.
Ingredients
Salad
-
2 cups mango, thinly sliced (slightly underripe or just ripe)
-
1/2 cup red bell pepper, thinly sliced
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1/4 cup red onion, thinly sliced
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1/4 cup fresh cilantro, chopped
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2 tbsp roasted peanuts, crushed
Dressing
-
1 to 1.5 tsp Thai Delight
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1 tbsp lime juice
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1 tsp fish sauce (optional but recommended)
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1 to 2 tsp brown sugar
Directions
In a large bowl, combine mango, bell pepper, red onion, and cilantro.
In a small bowl, whisk together Thai Delight, lime juice, fish sauce, and brown sugar until fully combined.
Pour the dressing over the salad and toss gently to coat.
Taste and adjust as needed (more lime for brightness, more sugar for balance, more Thai Delight for heat).
Let sit for 5 to 10 minutes before serving to allow flavors to develop.
Top with crushed peanuts just before serving.
Serve as a refreshing side dish or add grilled shrimp or chicken to turn it into a light meal.
Recipe Note
Use slightly underripe mango for the best texture and balance.
Slice ingredients thin for better flavor distribution.
Start with less Thai Delight and adjust to control spice level.
Do not overdress the salad; it should be light and fresh.
Serve chilled or slightly
Nutrition
Nutrition
- Nutrition Serving Size
- 250
- per serving
- Calories
- 180
- Fat
- 6 grams
- Saturated Fat
- 1 grams
- Trans Fat
- grams
- Cholesterol
- milligrams
- Sodium
- 320 milligrams
- Carbs
- 30 grams
- Fiber
- 3 grams
- Sugar
- 22 grams
- Protein
- 3 grams