Salmon with Salsa Verde

Salmon with Salsa Verde and Cilantro Lime Rice | Healthy Salmon Dinner Recipe

If you are searching for a healthy salmon dinner recipe that feels fresh, vibrant, and restaurant-quality, this Salmon with Salsa Verde and Cilantro Lime Rice is the perfect balance of bold flavor and simple cooking techniques. This easy salmon recipe combines crispy seared salmon, bright avocado salsa verde, and flavorful cilantro lime rice for a seafood dinner that works equally well for weeknight meals, date nights, or entertaining guests.

One of the reasons this salmon recipe stands out is the combination of rich salmon and fresh herb flavors. Steak Argentino seasoning enhances the salmon with roasted garlic, toasted onion, coriander, caraway, and pepper while the salsa verde adds freshness from parsley, cilantro, capers, lemon, lime, garlic, and avocado. The citrus and herbs help balance the richness of the salmon while creating a bright coastal-inspired flavor profile.

The cooking technique is another reason this healthy salmon dinner works so well. Searing the salmon skin-side down in a hot skillet creates crisp texture and caramelization before finishing the fillets in the oven for moist and tender results. Using a thermometer helps prevent overcooking and keeps the salmon juicy and flaky. The cilantro lime rice adds another layer of freshness and pairs perfectly with the herb-packed salsa verde.

This salmon recipe is also highly versatile. The avocado salsa verde can be used with grilled shrimp, chicken, steak, roasted vegetables, or tacos, making it a useful sauce to keep in your recipe rotation. Optional garnishes like fresh cilantro, lime wedges, or sliced avocado can also help customize the final dish.

Whether you are looking for the best salmon recipe, an easy salmon recipe for busy weeknights, or a healthy salmon dinner with cilantro lime rice and salsa verde, this recipe delivers fresh herbs, bright citrus, tender salmon, and restaurant-style flavor with approachable ingredients and easy preparation.

Salmon with Salsa Verde and Cilantro Lime Rice

Chef Kayla Robison

Servings

4

Prep Time

20 minutes

Cook Time

25 minutes

Calories

690

Cuisine

Coastal / Latin Inspired

Category

Main Course

This healthy salmon dinner combines crispy seared salmon, avocado salsa verde, and cilantro lime rice for an easy salmon recipe packed with fresh herbs, bright citrus, and bold savory flavor. Steak Argentino seasoning enhances the salmon recipe with roasted garlic, toasted onion, coriander, caraway, and pepper while parsley, cilantro, lemon, lime, capers, and avocado create a balanced salsa verde that complements the rich salmon perfectly. The salmon is seared for crisp texture and finished in the oven for tender, flaky results while the cilantro lime rice adds freshness and brightness to the dish. Whether you are searching for the best salmon recipe, an easy salmon recipe for weeknight dinners, or a healthy salmon dinner with cilantro lime rice and salsa verde, this recipe delivers restaurant-style flavor, fresh ingredients, and simple cooking techniques with balanced texture and vibrant flavor in every bite.

Salmon with Salsa Verde and Cilantro Lime Rice

Ingredients

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    • 4 salmon fillets (about 6 oz each)

    • 2 tbsp olive oil

    • 1½–2 tsp Steak Argentino seasoning

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    • 1 cup fresh parsley, chopped

    • 1 cup fresh cilantro, chopped

    • ½ avocado, diced

    • 2 tbsp capers, rinsed and chopped

    • 2 garlic cloves, minced

    • 1 small shallot, minced

    • Zest and juice of ½ lemon

    • Zest and juice of ½ lime

    • ⅓–⅜ cup extra virgin olive oil

    • 1 tsp Steak Argentino seasoning

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    • 1 cup long-grain white rice, thoroughly rinsed

    • 2 cups water

    • Zest and juice of 1 lime

    • ¼ cup fresh cilantro, chopped

    • Salt, to taste

    Directions

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      1. In a food processor, combine parsley, cilantro, avocado, capers, garlic, shallot, lemon zest and juice, lime zest and juice, olive oil, and Steak Argentino seasoning.

      2. Pulse until the sauce is combined but still slightly textured and spoonable.

      3. Taste and adjust seasoning if desired.

      4. Refrigerate until ready to serve.

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      1. In a medium saucepan, bring water to a boil.

      2. Add rinsed rice and a pinch of salt.

      3. Cover, reduce heat to low, and cook for 15–18 minutes or until the rice is tender and the water is absorbed.

      4. Remove from heat and let sit covered for 5 minutes.

      5. Fluff rice with a fork and stir in lime zest, lime juice, and chopped cilantro.

      6. Keep warm until ready to serve.

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      1. Preheat oven to 400°F.

      2. Pat salmon fillets dry thoroughly with paper towels.

      3. Season salmon evenly with Steak Argentino seasoning.

      4. Heat olive oil in a large oven-safe skillet over medium-high heat.

      5. Place salmon skin-side down in the skillet and sear for 2–3 minutes until the skin becomes crisp.

      6. Transfer skillet to the oven and roast for 6–8 minutes.

      7. Use a thermometer and remove salmon at 125–130°F for medium or 130–135°F for more well done.

      8. Rest salmon for 2–3 minutes before serving.

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      1. Spoon cilantro lime rice onto each plate.

      2. Place salmon over the rice.

      3. Generously spoon avocado salsa verde over the salmon and serve immediately.
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